The importance of positive self talk and ways to apply it to your life.

Fear and negative thinking are the two enemies you must avoid in life. These two sidekicks derail the progress of many people. Both are controllable with practice and a good abundance of self love. Now, I’m not saying it’s easy to get rid of these two enemies, but it is necessary for your progress. If you notice, everything created by man has comes from thought. Infact, everything created ever in existence was formed first in the mind. The phone you use today was thought of or imagined by someone and that thought brought it into reality. If there is no thought of something, that thing cannot exist. If we go by this principle, everything that is in our lives right now and all that is to come are a result of our thoughts. When you have negative thoughts resulting in negative self talk, the results will be negative all round.

Positive self talk is important. We need to remind ourselves daily about our divinity, no matter any problems we face. Any time negative self talk escape your lips to criticize yourself, remember to stop! The more you engage in negative criticisms about yourself, the worse the situation becomes. I am sure any of us that has engaged in negative self talks has no positive growth because of it. The question now is, why do we still keep doing it? Since it has no positive result, it’s high time to stop and build the habit of positivity.

Ways to engage in positive self talk 

  1. The mirror technique: Many great men of the world have used this technique. It involves using a mirror while making positive affirmations to yourself. It can be done anytime of the day, but doing it first thing in the morning can be a great positivity booster. Also doing it at night is very good. Speak words to your reflection in the mirror. You can refer to yourself in the third person if you like. : “I am great and successful” “I always make the right decisions and today, I will make more right decisions” “Yeni (use your name if you please), you are beautiful, brilliant, loved and awesome”, “I am wealthy and successful”, etc. Look your reflection in the eyes as you utter the words.
  2. Good olaffirmations: You can use affirmations to speak positively to yourself anytime. Walking down the street, driving to walk, sitting on a sofa, affirmations are the way to go.
  3. Being mindful of your thoughts: Be mindful of your thoughts and observe them. What percentage do you think of most. Positive or negative? Do not try to fight your thought, edit your thoughts. Yes, you can do that. Edit your negative thoughts to positive and keep on doing this till you have mastered the act of positive thinking. You will observe marvellous difference in your life.
  4. What you speak: Words are powerful. Infact some people consider words as spells. Out of your mouth you create your destiny. Remember this when you casually joke with your friend about how poor you are. Doing this invites more poverty into one’s life. Why don’t you proclaim wealth? you will be surprised how positive talk can change your life.
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Signs that your spiritual guides are communicating with you

We all have angels and guides assigned to us on this earth by God to follow us on our life’s journey. We are not alone and at anytime help can be made available to us by seeking and believing. Sometimes these angels try to communicate with us by sending signs and signals. At times during moments of need or great change these signals increase. We are to notice these things and the message behind them in order to get our solutions and inspiration from the angels.

These are the way they communicate

  1. By synchronicity: When things suddenly become more and more coincidental,there is an high chance of these being a clue/message from your guides or angels. For example, there may be a reoccurrence of particular words, phrases, situations, people,etc. These act as a clue to inform us about something. Synchronicity is mostly physical.
  2. By number: This is another part of synchronicity. Angel numbers 111, 11:11, 3:33, 2:22, 444, 555,etc might appear constantly. A repeat of certain number may occur in double,multiple times. These are called angel numbers because these numbers are used by the angels to communicate with you or to give you peace, that they are with you. Each angel numbers has their meaning according to numerology, but the general gist of it is an indication of a caring angelic presence. It is saying, peace be with you and no matter what happens, you are not alone or abandoned, believe on the inside and manifest on the outside.
  3. By vision and dreams: Dreams do not only give us a message about our subconscious but also a message from God and divine angels. Pay close attention to your dreams and visions
  4. Physical manifestation: This can also be in form of coincidental synchronicity of events and numbers. In more rare occurrences, a magnificent supernatural event might happen. It might be seeing your actual angel/guide disguised in human form to an unexplained event of help only possible by help from the divine.
  5. By thoughts: God talks to us and we hear whenever we truly listen. Our guides/angels are also willing to give us encouragement, inspiration and messages only if we open our hearts to be willing. Sometimes we hear it unaware that our angel/guide speaks through our mind and we rule it as a lucky intuition of our own design. A rule of thumb to know if your angels speaks through your thoughts is to observe the manner you are being referred. If the thought begins with a ‘you’ or ‘we’ instead of an ‘I’ and is soothing, reassuring and indicates love, that thought is most likely from your angel.
  6. By auditory perceptions: This can also be rare. It can be described as actually hearing a voice speak without seeing the speaker. The voice appears sounding from a physical source and is not from any influence of hallucinative substances. The voice is clear, loving and peaceful.
  7. Through people: your angels might speak through someone or several people. These person/people are sent to physically help you and be there for you. This sign might come in synchronicity with another of the signs. For example, you may hear the words from a thought your angel placed in your mind coming from somebody who meets you or several people. A random person can decide to do you favours as a result of interference of the angels on your behalf. You might also meet someone who experiences what you experience or vibrates at a frequency that is required. Also, someone can tell you visions about you based on the input by the angels via their channel.

 

 
 

Me

Brown powder on my face

Red on my lips

Brighten my skin

All for me

Through out my life

I had sought for peace

In places that were not for me

For I  had not beauty

I had not charisma

I had not anything sparkly

But I had me

Me, me, me

My existence on this planet

That might just be enough for me

But what if I want more

If I want to be-

Brighter!

Shiny!

Lovable!

Loved!

Different!

Charismatic!

Special!

But I remained just flawed

Me
This poem is kind of special to me because when I penned it down,i noticed that all the lines refer/point back at ‘me’.

My Files

There were times I could not put my feelings into words

I would write about the times

Hard times and good alike

Those days were laughter was my light

And the moments when tears were my fuel

My motivation were part of the files

A story I told only myself

A life’s stew of inconsistencies

My fantasy and cravings

Words were my friends

The pen was my guide

No one knew how to comfort me better than my files