Understanding the meaning of Gratitude 

Much like consciousness, gratitude has many unique levels. Essentially, gratitude is the best gift to give in addition to receive. Gratitude has to be heart-felt and sincere.  Show gratitude all the time and your focus is going to be on the beneficial and your attention is going to be placed on what you would like. There are an assortment of approaches to practice gratitude. 

Through keeping a gratitude journal, you’re probably going to grow your gratitude and through this, you will likely grow a number of other Christian qualities too. Then create a daily custom of gratitude, morning or night, run through the particular things you’ve got gratitude for. Expressing gratitude is proven to give people a large emotional liftGratitude is a great medicine. Although it is something which everyone can experience, some men and women appear to truly feel grateful more often than others. Expressing gratitude is an essential aspect that could reshape and transform any negative life situation into the success that you want.

At best, you will experience gratitude via the little number of methods by which you can delight in spending your free time when not on somebody else’s watch. Loosely defined, gratitude is the sensation of appreciation and thankfulness for all of the blessings and acts of kindness that you have gotten in your life. Gratitude gets us through the difficult stuff. It is among the simplest and most powerful strategies to transform your life. Gratitude and resentment or anger can’t reside in the same region at the very same moment.

Eat in Gratitude,  as the direction through which  you eat your food could be equally as vital as the sort of food which you eat. Gratitude is the ideal attitude. Employing gratitude to modify your attitude is such a very simple and rather effective jewel for self discovery.Seems somewhat trivial, but gratitude may change your life. Gratitude is an excellent motivator when you will need cooperation. Gratitude is actually a grace when you think about how it is able to make you feel. Gratitude is also an answer to the present. Gratitude isn’t a one-time event but instead a mindset which requires cultivation. Gratitude is a timeless instance of the concept that what you concentrate on, expands. Gratitude isn’t just the greatest of virtues, but the parent of all of the others.

When you’re in a state of gratitude,  you’re engaging in among the greatest vibrations one can experience. The condition of gratitude is a great thing for your well-being. You enter a place of gratitude for what you currently have. Taking a while to sit quietly and think about something you’re grateful for will help lower the negative ideas and feelings and replace them with positive ones. It also  helps you recover from trauma.  Gratitude was proven to play a major part overcoming trauma.


Happiness is easy. If you are quite grateful, life will change a good deal. There are those people  in your life, and there’s beauty on the planet. Expressing Gratitude is the key to Success. If you need to be effective in life, begin being grateful and thankful for all of the things you have. Give thanks for the many blessings you presently have in your life, and they’re going to increase. If you’re able to truly have a look at your life and everything in it and be grateful, you’re a great deal more likely to be content, and to bring in more of the exact same to yourself later on.

Not only is it a gift from God, it’s a present from God that you don’t even deserve. Truly happy individuals recognize that everything they have is not just a gift they don’t deserve, but that it’s a present to be used for God’s glory. One of the best gifts of gratitude is it is not possible to feel both positive and negative emotions at the very same moment. A disposition of gratitude is important for all of us to develop too. An attitude of gratitude can be rather infectious! You may use the attitude of gratitude to obtain more of the excellent things in life. 


The fantastic spiritual traditions all teach the worth of gratitude. You can begin your gratitude meditation practice by first choosing the right place that does not have any distractions. Practicing gratitude meditation on a normal basis is the best method to move towards happiness. So, when you say your gratitude prayer, think what you can do in order to give back, today. You could decide to say a very long gratitude prayer daily, listing the things for which you’re grateful. If you concentrate on what you do have, you are going to be astonished at the blessings that enter your life. 

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Keys to expanding Universal consciousness

The path of true wisdom isn’t necessarily to quit your work, leave your house, and travel throughout the country. The key to an enlightened life is purely by raising your consciousness. A variety of fascinating things can be achieved by raising the consciousness. Karmic problems can block soul consciousness. Meditation, being among the best methods to the get to the higher plains is the best means to clear karmic problems. Indeed, there are not any answers outside our very own physical and spiritual bodies. The world affects you, but you need no true capacity to impact the world.

The universal consciousness isnt an individual entity but a connection or influence. It becomes quite weak when we live a selfish and purely physical life. Kabbalah provides the methodology to come up with the sixth sense that could perceive the spiritual. Thus, the technique of Kabbalah utilizes and accepts all the facets of an individual, and just develops one’s awareness and application of those. The manifestation procedure includes the actions involved with bringing about a condition. It’s analogous to the Chinese idea of Yin, which together with Yang are deemed to be the basis of all Creation.

 Eastern philosophies such as Buddhism and practices including Tai Chi, Yoga and other types include ways of exploring the mind. In Zen, it’s known as the pathless path. In other words, it isn’t something to be achieved, but it’s to be realized and lived. Hebrew letters play a major function in the ancient Jewish mystical system named Kabbalah, which employs the Tree of Life as its principal symbol. In the Tree of Life structure, you can discover strategies to go back to the divine spirit whilst still living in this material world.

Kabbalah bracelets may also be chosen for their particular spiritual content or distinctive intent. Amulets can also help boost the stream of energy towards a specific portion of life such as bring the wearer good fortune or reduce health difficulties. While Human history can at times seem endlessly repetitive, the story doesn’t end there. Until you acknowledge, accept and appreciate where you’re in your life at this time, you won’t truly be capable of moving on.

True wisdom is to modify your life from where you manifest through the ability of imagination. Our minds files all our experiences in a kind of subliminal database which is frequently the source for a sixth sense’ feeling everything. Nothing is enough in regards to desire, so you must learn to curb it. Comparable to The Wizard of Oz, it frequently feels like we’re on our very own golden path. 

5 things to do before you die

Although death is a scary topic, we all know that it does come someday. And living brilliantly before our time runs out should be everyone’s goal. With that said, here are the 5 things you should do before you die.

  1. Travel: Don’t just live your life stuck in the same state, the same town, in the same country. Move (That’s why you have legs) and see the wonderful world! It’s one thing to travel and prefer the comfort of home and it’s another to never know anywhere but home. That’s why many of our ancestors were nomads. Human beings are naturally curious creatures, so do not go again your nature by staying put forever.
  2. Eat a lot of yummy food: Life is too short to forever count calories and stay on diets. Make sure you have fun eating yum foods. Also, food from diverse cultures is a plus. Do not restrict yourself if you are not allergic to it. Give me that damn gluten now!
  3. Be kind: Don’t spend life focused only on yourself. Be kind to others and make sure you do good deeds. Not only will you be happier, your existence will have more meaning. Our life is meant to help someone else out there. Let’s live with that consciousness to always do kind things.
  4. Play in nature: What’s more fun than having fun in nature? Enjoy the bare mud touching your feet. Eat fruits directly from the trees. Meditate in nature and feel like you’re some kind of guru. Yeah, just enjoy nature like people did in the past. Do not live your existence looked up in an office and wearing work shoes. Life is not about that.
  5. Do some art (or science): Where I am going with this is similar to discover your talent. It’s also closer to creating something with your own hands. It may be something practical like craft or fantastical like a poetry collection. Just do it, even if you don’t want to sell it to anyone. It can be your personal keep sake. Or it can become a family heirloom after you are gone. If you want to give it off as a gift, that’s good too. Why do this? Because it involves practically transforming your human talent into the physical. And what’s more humany than something created from an idea?

Why you should not have a new year’s resolution

I remember those days when I was younger, before every new year I will think about resolutions to make. Sometimes I would have lists, though this lists most times did not make it into February. Then I reached a point where I stopped having them. A simple realization hit me, new year resolutions are just wishful thinking. Many people think that the start of a new year gives then superhuman strength to perform deeds to drastically change their lives. They believe that creating new year ‘goals’ mean something.

But that is not how life works. A new year is just like another new day. Vowing to do something just because it’s the beginning to of the new year means nothing – Nada, Ziltch. So, rather than have a ‘new year resolution’ have a lifetime resolution. This type of resolution will be practiced, remembered and renewed in your daily life. And most importantly this resolution must be followed with action. Without consistent action, all goals are just wishes.

4 words you should never use

According to the laws of attraction and the well known power of the tongue, we now know that our words mold our life. Whatever we say manifests itself in someway or another. Knowing this, it is best that we choose our words right in order to live a right life.

These words should be removed from your vocabulary today:

  1. Can’t: This word signifies disbelief and lack of fate. When you say that you can’t do something, it is an agreement of failure. Doing something which you have not done before might be hard, that does not make it impossible. Saying that you can’t will most likely make things more difficult for you. Instead of using this word use the word “can. Embrace the possibilities of existence.
  2. Not : It is a known fact that the brain doesn’t recognize ‘not’. In fact, it doesn’t take note of a negated word. If you say, “I will not get sick”, your brain is interpreting it as “I will get sick”. This being the case, you have to use positive statements to describe yourself. For example “I will stay healthy” is a better option.
  3. Wish: Except when you are writing a poem, you should not be wishing about anything. Wish is a word of nonchalant powerlessness. This word distracts from action. It is admitting to not having power over your life and not wanting to do anything about it. Wishing puts you in the state of lack and you are left in a fantasy hope. Instead the word “will” can be used. ‘I will get that house’ not ‘ ‘I wish I could get that house’
  4. Need: This word creates situations of material poverty and intellectual poverty. To need means not having. To declare that one need something means one believes in scarcity of that thing. This negates the law that everything in this world is more than enough to go round. Therefore this keeps people from getting what they should have. The word “have” should be used.

Can you do something about life’s unfairness?

Let me tell you a story. Imagine growing up in an impoverished home, always having difficulty possessing what many others seemed to have easily. To make things worse, being told consciously and subconsciously that you won’t amount to anything. Then imagine on the other side of the fence, there is a child who was born rich, was always taken to the best schools, given the ability to own a fashion line as a teenager. 

If you compare these stories, I’m sure you will say life is unfair. After all luck is what makes you be born into a certain family/ place and not another. But that is just the surface of things.

Digging deep, you will find that life is not that plain. I’m sure if you were omniscient, there will be a level of unfairness you will spot in each lives, just as levels of luck and fairness. The mental reasoning of painting life as fair or unfair is wrong. Life is a myriad of colours and cannot be simplified to just that.

Life can be unfair to some extent as life can be lucky. The girl born poor might be lucky to have good friends while the girl born rich could be the lonely and rich kind. The girl born poor due to social conditioning might not aspire to do more but she is free from the pressures of anticipation. The girl born rich might enjoy the virtually free luxuries of life but might be under more scrutiny by the public.
Even with all this, the concepts of fair and unfair varies in situations and persons. A 19 year old girl getting breast cancer can be seen universally as unfair. But an 80 year old man who dies with dementia might not be considered in the unfair spectrum by most. But who knows, the man might not had wanted to die yet, or have lived a wasted life with no meaning. 

The most important things about life is choice, faith, God , hope and joy. This is because these are the things we have control over. We can decide to choose to do better in our lives. We can decide to have faith and believe in God. Hope and joy can be ours for free. I will lay emphasis on choice for now. 

Imagine if that the girl born poor decides that she will achieve financial security in her life. So, she works smart, tries a lot of things, abandoning that which does not work and sticking to the things that brings results. Even if this poor girl has anxieties and inferiority complex, because she has made a choice to work on them- life becomes more fair. The girl born rich also has the ability to choice her destiny. She can remain shallow and rich or decide to change her world and develop deep relationships. The girl born rich might also become poor, depending on her choices.

So yes, life can be unfair due to the random occurrences before our birth. But after our birth what we choose to do with life is our choice

Do you want to learn more ways to change the subconscious programming in your life for better in order to improve your life?
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How to drink a lot of water a day

 

If you don’t know already, water has extremely important benefits in our lives and for our health. Beautiful skin and good hair has been linked to constant water intake. But many of us will find it hard to follow the 8 glasses a day guideline. If the problem is not forgetfulness, it will be fear of constant peeing.

 I noticed that this were the things which caused me to be not so faithful when I began my water drinking adventure. Now let me show you the steps I used to fix this. They are simple and I’m sure anyone who uses them will overcome like me.

How to drink 8 glasses of water a day

  1. Add it to your plan of the day: Make sure you remember that drinking water constantly is a plan for the day. Before you eat, after you eat and while eating remember to drink water daily
  2. Whenever you are idle, drink water: It’s as simple as that. If you notice yourself sitting doing nothing before you go on with another daily task, drink water first. When you are reading a book and you take a pause, drink water. I’m sure you get the gist.
  3. Drink the most water indoors: This will help remove the fear of getting pressed to urinate. When I tried drinking the most of water indoors I could easily pee whenever. 
  4. Have a water drinking to-do list: This can seem a bit extreme but it helps a lot. There was a period i Incorporated a water check list to my to-do list book. I fulfilled all the water goals I set for myself and checked the boxes when i was done.
  5. Carry around a bottle of water: When you go about your day, take along a bottle of water. This will keep you hydrated while out and about everyday. You can always drink, refil/replace the bottle and pass the water requirements.
  6. Assign a specific cup for your daily water drinking purposes:This really helped me a lot! I was able to boost my water intake with this method. Select a cup to be used for drinking water. Put this cup in a place where you will always see it and preferably next to a water source. This cup can be moved around or just left back at the spot. When you are indoors, this cup will help a lot.

So, those are the tips to drink a lot of water a day. It worked for me and I’m sure they will for you.